Are you recovering from an injury and want to ease your way into fitness without risking re-injury?
Have you been feeling out of shape, but find getting back into a fitness routine intimidating?
Monica Lynne, Certified Trainer and Group Fitness Instructor is holding an
Intro to Group Fitness Class
Mt SI Sports and Fitness in North Bend
Get fit gradually and reduce your risk of re-injury with people just like you!
You do not need to be a club member to attend
This class is endorsed by The Healing Garden!